Stop Smoking


I can help you turn your smoking habit into a thing of the past, Quit smoking in just one simple session.


Stop smoking in Portsmouth

Professional support in Portsmouth using Hypnotherapy. Also covering Cosham, Waterlooville, Havant, Hayling Island, Fareham and surrounding areas. Hypnotherapy and the can help to Stop smoking in one easy session.

I can help you to quit smoking in one easy extended session.  For many people smoking has become part of their life style and is often described as an addiction. The research suggests that this is not the case, and it is more likely a habit – habits are fine until you don’t want them anymore.  If you come to me to quit smoking I want to use a proven method that I know delivers results.  Just look below at some of the more recent testimonials from happy non smokers.

The method successfully combines Hypnosis and Cognitive therapy to produce a winning formula.  This programme has an excellent track record in as much as most of the therapists within the International Association of Evidence Based Psychotherapy (IAEBP) use it as a preferred way of working because of It’s outstanding results.

What have you got to loose, other than your health, money and friends.  The average pack of cigarettes can cost anything from £7 – £9 for 20 cigarettes.  That’s 35p – 45p per cigarette.  That’s £212 – £273 per month.  That’s a staggering £2555 – £3285 a year.  Make 2015 your new years resolution to change your life for the better.  Say no to smoking.  Ring to book your appointment now. Join the Stoptober bandwagon and quit for good.

Client Testimonials

Last week I received the following text from Simon that came to see me for help to quit smoking “Hi Nigel, 2.5 weeks on and have not had any cravings and have been really happy! Thanks Simon. Simon too Is still going strong as a non smoker.

Darren sent me this message on 25th September 2017

I visited Nigel in May of 2016 in the hope he could help me give up smoking , this was a last resort for me after so many failed attempts with vapes , patches and cold turkey and I was amazed at the results, from the moment I left my appointment I’ve not touched another cigarette since, and that was 18 months ago and I feel so much better so thankyou Nigel

In April 2016 Carole came to see me having tried everything to quit smoking. This is what she wrote 7 months later.

“Before April i used to smoke 60 cigarettes a day but now 7 months on I have saved £3782.22 i would have smoked 741 packets which roughly 12608 cigarettes but thanks to nigel i no longer feel the need.”

In October 2014 Lindsey came to see me for help to quit smoking.  Two weeks later she put a the following message on Facebook – “It’s two weeks today since I went to Nigel to stop, smoking, he made me feel really welcome and relaxed and more importantly I haven’t smoked since!  A fantastic service that unwound highly recommend.  I am a non smoker!! Thank you.”  Lindsey is still going strong as a non smoker

Treatment with Nigel at Portsmouth Hypnotherapy can help to resolve your smoking habit.  To contact Nigel for a confidential discussion, or to book your free 30 minute Initial Consultation please contact Nigel on mobile 07702042220, or email  There will be a nominal charge of £20.00 if the initial consultation lasts more than 30 minutes. Skype consultations are also available

Hypnotherapy Portsmouth – providing professional therapy services to the people of Portsmouth, Cosham, Drayton, Havant, Hayling Island, Waterlooville, Fareham and Gosport.