James came to see me in June 2017 for his fear of flying and after a single session he recently sent me this email:
“Just wanted to say that the flight to Mauritius was absolutely fine, I barely felt nervous at all and was just casually reading a magazine at take off. My wife was almost border line annoying at how relaxed I was, “what was all the fuss about” came to mind considering I’d avoided flying for all of my adult life (12 years in total)! I still found myself listening to every noise the plane made but as the 11 hour flight went on I felt more and more at ease. The holiday was absolutely amazing and as I was feeling extra confident we even went on a helicopter ride (see attached photo). Now that the world has opened up to me I’ve got flights booked to New York, Greece and Switzerland and am looking forward to all of them. Thanks very much for your help, it really made a difference”
"I had a fear of flying for over 14 years. I had tried alcohol, sedatives and various CD's, books etc to no avail. I met with Nigel but felt negative as to whether anything would alleviate my fear. After my one session I didn't feel any different. Four weeks later I flew to the USA and immediately noticed the difference. My fear had completely disappeared. I flew on four flights in 11 days and cannot understand what my fear was ever based on. I would recommend anyone to seek advice/help from Nigel you have nothing to lose."